about
Training With The Titans
Behind Training With The Titans is a diverse team of coaches with backgrounds in law enforcement, corporate leadership, competitive bodybuilding, and engineering. They've lived the same high-pressure lives as their clients so they know how to build results that actually last.
founder | OWNER
coach MOE GHIAS
Growing up in Pakistan, I struggled with my weight, but things got even harder when my family moved to America in 8th grade. To help make ends meet, I worked at McDonald's to support my family. As someone who has always been hardworking and ambitious, I couldn’t live with being overweight—I had to find a way out. After a huge personal transformation, my engineering friends started asking me for help.
This led to me becoming certified and coaching friends and clients on evenings and weekends. Eventually, I gained so many clients that I had to leave my corporate healthcare job to focus full-time on Training with the Titans.
CREDENTIALS
USA Powerlifting 1st Place Gold Medalist (2019)
Certified Personal Trainer (NCCPT / NASM)
Certified Nutrition Coach (NASM)
ANBF Physique Model (2017)
NPC Physique Model (2020)
know more about me
coached over 1100 clients in the last
7 years 1-on-1
with outstanding success.
Honored to be known as a "coach of coaches," training over 120 personal trainers.
Trained alongside Hollywood and Bollywood celebrities and elite trainers in LA.
Trusted to train top CEOs of multi-billion dollar firms, lawyers, and MDs globally.
coached over 1100 clients in the last
7 years 1-on-1
with outstanding success.
Honored to be known as a "coach of coaches," training over 120 personal trainers.
Trained alongside Hollywood and Bollywood celebrities and elite trainers in LA.
Trusted to train top CEOs of multi-billion dollar firms, lawyers, and MDs globally.
MEET OUR COACHES
MEET OUR COACHES
TITANS ELITE FITNESS & NUTRITION coach
COACH ZEESHAN
Growing up in Pakistan, fitness wasn’t a priority and I struggled with my weight. Moving to Canada sparked a change: I transformed into an athletic fitness model and later became a Canadian Federal Agent, mastering extreme discipline and mental toughness. For nearly a decade, I’ve used that elite mindset to coach people worldwide. Whether you train at home or the gym, and whether you eat traditional Desi food or American cuisine, I’ve done it all. If I can break these barriers, I know I can help you transform too.
CREDENTIALS
Certified Behavior Change Coach (2020)
Certified Nutrition & Diet Coach (CPD 2021)
Certified Health & Wellness Coach (CPD 2022)
Former Federal Agent - Trained in discipline, grit, and pushing beyond mental limits
From "skinny fat" to an athletic, fitness model physique
Trained elite, high-performing professionals and MDs globally
A decade of expert coaching in nutrition and human psychology
TITANS ELITE FITNESS & NUTRITION coach
COACH ZEESHAN
Growing up in Pakistan, fitness wasn’t a priority and I struggled with my weight. Moving to Canada sparked a change: I transformed into an athletic fitness model and later became a Canadian Federal Agent, mastering extreme discipline and mental toughness.
For nearly a decade, I’ve used that elite mindset to coach people worldwide. Whether you train at home or the gym, and whether you eat traditional Desi food or American cuisine, I’ve done it all. If I can break these barriers, I know I can help you transform too.
CREDENTIALS
Certified Behavior Change Coach (2020)
Certified Nutrition & Diet Coach (CPD 2021)
Certified Health & Wellness Coach (CPD 2022)
Former Federal Agent - Trained in discipline, grit, and pushing beyond mental limits
From "skinny fat" to an athletic, fitness model physique
Trained elite, high-performing professionals and MDs globally
A decade of expert coaching in nutrition and human psychology
TITANS ELITE FITNESS & NUTRITION COACH
COACH RENA
As a woman who transitioned from corporate America, I know firsthand how a demanding career can cause you to neglect your health. After overcoming my own fitness challenges with the help of elite mentors, I learned that you don't have to sacrifice your family or social life to lose weight. Fitness should fit your lifestyle, not rule it. I’m here to help you build a sustainable, balanced approach that transforms your body, upgrades your mindset, and lets you enjoy life to the fullest.
As a woman who transitioned from corporate America, I know firsthand how a demanding career can cause you to neglect your health. After overcoming my own fitness challenges with the help of elite mentors, I learned that you don't have to sacrifice your family or social life to lose weight. Fitness should fit your lifestyle, not rule it. I’m here to help you build a sustainable, balanced approach that transforms your body, upgrades your mindset, and lets you enjoy life to the fullest.
CREDENTIALS
Nationally qualified bodybuilder and four-time regional champ
Bachelor of Science degree with a minor in human psychology
Five-time state swim champion and 3x cross country champion
PADI certified deep water and advanced open water scuba diver
Top of her competitive class five consecutive months in dance
Proud, active member of American Quarter Horse Association
Coached top CEOs, lawyers, government officials, and mothers
TITANS ELITE FITNESS & NUTRITION COACH
COACH RENA
As a woman who transitioned from corporate America, I know firsthand how a demanding career can cause you to neglect your health. After overcoming my own fitness challenges with the help of elite mentors, I learned that you don't have to sacrifice your family or social life to lose weight.
Fitness should fit your lifestyle, not rule it. I’m here to help you build a sustainable, balanced approach that transforms your body, upgrades your mindset, and lets you enjoy life to the fullest.
As a woman who transitioned from corporate America, I know firsthand how a demanding career can cause you to neglect your health. After overcoming my own fitness challenges with the help of elite mentors, I learned that you don't have to sacrifice your family or social life to lose weight.
Fitness should fit your lifestyle, not rule it. I’m here to help you build a sustainable, balanced approach that transforms your body, upgrades your mindset, and lets you enjoy life to the fullest.
CREDENTIALS
Nationally qualified bodybuilder and four-time regional champ
Bachelor of Science degree with a minor in human psychology
Five-time state swim champion and 3x cross country champion
PADI certified deep water and advanced open water scuba diver
Top of her competitive class five consecutive months in dance
Proud, active member of American Quarter Horse Association
Coached top CEOs, lawyers, government officials, and mothers
TITANS ELITE FITNESS & NUTRITION COACH
COACH NEERAJ
I grew up in a traditional Indian household where taking care of family was a core value. With an academic background in mechanical engineering, robotics, and an MBA, my career was built on precise problem-solving and strategic innovation. My personal fitness journey began when I became Coach Moe’s first-ever client, successfully transforming my body from "skinny fat" to a defined six-pack physique.
That experience sparked my ultimate passion. After two years of training, I officially joined the Titans team as a coach. Over the past four years, I’ve used my engineering mindset alongside a deep knowledge of human metabolism and organic chemistry to help clients strategically master their fitness goals and transform their lives.
I grew up in a traditional Indian household where taking care of family was a core value. With an academic background in mechanical engineering, robotics, and an MBA, my career was built on precise problem-solving and strategic innovation. My personal fitness journey began when I became Coach Moe’s first-ever client, successfully transforming my body from "skinny fat" to a defined six-pack physique.
That experience sparked my ultimate passion. After two years of training, I officially joined the Titans team as a coach. Over the past four years, I’ve used my engineering mindset alongside a deep knowledge of human metabolism and organic chemistry to help clients strategically master their fitness goals and transform their lives.
credentials
Proudly raised in a traditional, family-focused household
Bachelor's degree in mechanical engineering and robotics expert
Earned an MBA in global supply chain and business management
Certified coach expert in metabolism and organic chemistry
Personally transformed from "skinny fat" to six-pack fitness
Proudly served as Coach Moe's first client; coach for 4+ years
Helping clients apply strategic problem-solving to fitness
TITANS ELITE FITNESS & NUTRITION COACH
COACH NEERAJ
I grew up in a traditional Indian household where taking care of family was a core value. With an academic background in mechanical engineering, robotics, and an MBA, my career was built on precise problem-solving and strategic innovation. My personal fitness journey began when I became Coach Moe’s first-ever client, successfully transforming my body from "skinny fat" to a defined six-pack physique. That experience sparked my ultimate passion. After two years of training, I officially joined the Titans team as a coach. Over the past four years, I’ve used my engineering mindset alongside a deep knowledge of human metabolism and organic chemistry to help clients strategically master their fitness goals and transform their lives.
credentials
Proudly raised in a traditional, family-focused household
Bachelor's degree in mechanical engineering and robotics expert
Earned an MBA in global supply chain and business management
Certified coach expert in metabolism and organic chemistry
Personally transformed from "skinny fat" to six-pack fitness
Proudly served as Coach Moe's first client; coach for 4+ years
Helping clients apply strategic problem-solving to fitness
OUR mission
WHAT WE DO EVERYDAY
To empower busy corporate professionals, mothers, and high-achievers to conquer their health and fitness goals without compromising their careers, families, or cultural traditions. Through personalized 1-on-1 coaching, elite accountability, and sustainable, flexible frameworks, we eliminate the guesswork and help women build strong, energized bodies and unstoppable mindsets that last a lifetime.
paige
CLIENT ACQUISITION & MARKETING STRATEGIST
Paige is the driving force behind client acquisition and marketing strategies. With a BSc in Geoinformatics, she uses her analytical mind to build impactful campaigns and connect with potential clients. Outside of work, Paige spends her time learning and growing her skillset, grabbing coffee with friends, and as a former barista, she has a deep appreciation for coffee
boom
executive assistant & graphic designer
Boom brings creativity and precision to the team as the Executive Assistant and Graphic Artist. With a Bachelor of Science from a well-known University, Boom found his passion for graphic design and ensures everything runs smoothly behind the scenes while crafting visually engaging materials to elevate the brand. In his free time, he enjoys spending time with his wife and family, loves going to the beach, and thrives on working hard.
nate
health systems & podcast admin
Nate works closely with Moe as the Podcast Admin, ensuring that every episode of Healthy Systems runs seamlessly. With a Bachelor of Kinesiology in Pre-Physical Therapy Studies from California State University-Dominguez Hills, where he was the president of the Kinesiology Club, Nate brings a passion for fitness and podcasting to the team. Living in Los Angeles with his wife, Nate is passionate about all things podcast-related, and the team is lucky to have him on board.
paige
CLIENT ACQUISITION & MARKETING STRATEGIST
Paige is the driving force behind client acquisition and marketing strategies. With a BSc in Geoinformatics, she uses her analytical mind to build impactful campaigns and connect with potential clients. Outside of work, Paige spends her time learning and growing her skillset, grabbing coffee with friends, and as a former barista, she has a deep appreciation for coffee
boom
executive assistant & graphic designer
Boom brings creativity and precision to the team as the Executive Assistant and Graphic Artist. With a Bachelor of Science from a well-known University, Boom found his passion for graphic design and ensures everything runs smoothly behind the scenes while crafting visually engaging materials to elevate the brand. In his free time, he enjoys spending time with his wife and family, loves going to the beach, and thrives on working hard.
nate
health systems & podcast admin
Nate works closely with Moe as the Podcast Admin, ensuring that every episode of Healthy Systems runs seamlessly. With a Bachelor of Kinesiology in Pre-Physical Therapy Studies from California State University-Dominguez Hills, where he was the president of the Kinesiology Club, Nate brings a passion for fitness and podcasting to the team. Living in Los Angeles with his wife, Nate is passionate about all things podcast-related, and the team is lucky to have him on board.
OUR vision
The ultimate impact we want to make
To build a global community of elite, confident women who prove that peak physical fitness and peak professional performance can coexist seamlessly. We envision a world where health is not a source of restriction or stress, but a powerful, sustainable lifestyle framework that elevates every aspect of a woman’s life.